Skip to content
Plans & MenusHow it WorksOur ValuesGift Cards

Weekly meal subscription

Gain Muscle Plan
4 meals a week

4 fully cooked meals in larger portions, delivered fresh each week. Choose from a changing menu for your weekly subscription.

$65.79 USD per week

$59.80 for meals ($14.95 each) + $5.99 delivery, before tax.

Local delivery in eligible Massachusetts and Rhode Island ZIP codes. Check yours at signup.

Choose this plan
See this week’s menu · Compare all plans
Prepared meals from Tough Cookies
Example Tough Cookies delivery. Weekly meals vary.

Your weekly subscription

Weekly billing

Your plan renews each week until you cancel. There’s no long-term contract. We’ll let you know about changes to your subscription charges by email or a notice on our website. Check your ZIP code during signup for delivery to your address.

Skipping or canceling

Skip a week, pause deliveries or cancel in your account before the deadline shown for your order. Orders that have already locked may still be charged and delivered. Manage your subscription

Help with a delivery

If there’s a problem with a meal, contact support within seven days of delivery. Depending on the issue, we may replace it, offer credit or issue a refund. Read the full subscription terms