On The Menu/West African Style Stew
West African Style Stew

West African Style Stew

Served with steamed white rice

280 cal14g protein36g carbs8g fat

Description

This tasty chicken version of the creamy peanut stews common in West African cuisine is a tasty option for your next weeknight meal. It's a cozy cross between a hearty casserole and a curry, with tender chicken, sweet potatoes, and peppers simmering in a rich, spiced peanut butter sauce. Served up with some white rice for a comforting dish that's sure to please.

Ingredients

Olive Oil, White Onion, Sweet Potato, Red Bell Pepper, Peanutbutter, Chicken Stock, Chicken Thighs, Minced Garlic, Ginger, Coriander, Cumin, Chili Powder, Peanuts, Basmati Rice