Vegetarian Colombian Chick Pea Stew
Served with tender roasted carrots.
490 cal12g protein91g carbs10g fat
Description
This hearty and comforting stew features protein-rich chickpeas simmered with potatoes, onions, tomatoes, and fresh cilantro in a rich, savory broth. Infused with traditional Colombian flavors and slow-cooked for depth, it’s a wholesome, plant-based twist on a classic dish. Paired with sweet roasted carrots, it’s both nourishing and satisfying.
Ingredients
Chickpeas, Olive Oil, Salt, Black Pepper, Carrots, Tomato, White Onion, Minced Garlic, Tomato Paste, Potatoes, Bay Leaf, sazon con culantro y achiote, Cumin, Adobo Sauce, Sea Salt, White Vinegar, Cilantro, White rice