Tofu Mediterranean Stir Fry
Served with hummus and brown rice
420 cal20g protein40g carbs21g fat
Description
This Tofu Mediterranean Stir Fry is packed with vibrant vegetables and marinated tofu, offering a delicious, plant-based alternative to the classic. The dish is served alongside fluffy brown rice and smooth, rich hummus, creating a satisfying and balanced meal. With its bold Mediterranean flavors and nutrient-dense ingredients, it’s a perfect choice for a healthy and filling lunch or dinner.
Ingredients
Olive Oil, Red Bell Pepper, Cherry Tomatoes, Spinach, Minced Garlic, Green Onions, Tofu, Dried Oregano, Black Pepper, Crumbled Feta Cheese, Brown Rice, Hummus, Salt