Sofrito Chickpeas with Arroz con Gandules
a wholesome chickpea vegetarian dish
370 cal11g protein71g carbs4.5g fat
Description
Delight in a flavorful dish of vegetarian Puerto Rican-inspired chickpeas in sofrito, featuring fresh cilantro, garlic, onion, and tomato sauce. Served alongside aromatic arroz con gandules (rice with pigeon peas), this comforting meal is not only delicious but also packs lots of plant-based protein per serving. Perfect for vegans and ideal for meal prep, it's a wholesome dinner option that satisfies both the palate and the body
Ingredients
Olive Oil, Yellow Onion, Green Bell Pepper, Cilantro, Minced Garlic, Tomato Sauce, sazon con culantro y achiote, Chickpeas, Vegetable Broth, Peas, Basmati Rice, Avocado, Plantains