Low Carb Parmesan Chicken and Kale Saute
Served with cauliflower, kale, red bell pepper, onions, Parmesan, lemon, and garlic.
490.7419680604676 cal51.22306125000001g protein20.328681g carbs21.44355380307826g fat
Description
Golden chicken breast is sauteed with tender cauliflower, ribbons of kale, red bell pepper, and sweet onions in a bright white wine, lemon, and garlic pan sauce. A shower of Parmesan adds savory depth while keeping this colorful, vegetable-forward dinner light and satisfying.
Ingredients
Cauliflower, Chicken, Breast, Boneless, Skinless, Kale, Grated Parmesan Cheese, Oil, Olive, Extra-Virgin, Onion, Yellow, Pepper, Bell, Red, Italian Seasoning, Onion, Red, Garlic, Powder, Wine, White, Dry, Lemon, Juice, Onion, Powder, Salt, Kosher, Paprika, Pepper, Black, Ground, Garlic, Fresh