On The Menu/Jamaican Jerk Meatballs
Jamaican Jerk Meatballs

Jamaican Jerk Meatballs

Served with a savory veggie stew and red beans and rice.

450 cal27g protein39g carbs21g fat

Description

The three elements to this perfect lunch bowl begin with our Jamaican spiced meatballs dipped in a flavorful marinade. Next is a veggie medley slow cooked in coconut milk and herbs like thyme and scallions. Lastly, we finish this meal with some hearty red beans and rice to tie this whole dish together and keep you satisfied!

Ingredients

Red Kidney Beans, Chicken Broth, Garlic, Coconut Milk, Fresh Thyme, Olive Oil, Salt, Brown Rice, Eggs, Ground Turkey Meat, Panko Breadcrumbs, Lime Juice, Jalapeno, Orange Zest, Ginger, Cilantro, Scallions, Black Pepper, Sriracha, allspice, Cinnamon, Nutmeg, Apple Cider Vinegar, Soy Sauce, Zucchini, Summer Squash, Yellow Onion, Crushed Tomatoes, Broccoli, Carrots, Sweet Chili Sauce