Crispy Tofu Chicken and Noodles
Served with egg noodles, stir-fried Asian greens, tangy soy-ginger sauce, and a sprinkle of sesame.
410 cal18g protein49g carbs15g fat
Description
Extra-firm tofu is marinated in garlic, ginger, and tamari, then oven-baked until golden and finished under high heat for that crave-worthy crisp edge. The tofu is tossed with springy noodles and flash-seared bok choy (or any leafy Asian green), all brought together by a light soy-ginger drizzle that delivers big umami without heavy oil. High in plant protein and fiber yet lower in saturated fat than traditional fried chicken dishes, this bowl keeps you full and energized while satisfying those take-out cravings.
Ingredients
Tofu, Egg Noodles, Sherry Wine Vinegar, Maple Syrup, White Vinegar, Olive Oil, Soy Sauce, Ginger, Garlic, Cabbage, Salt, Pepper