On The Menu/Chickpea Arugula Salad
Chickpea Arugula Salad

Chickpea Arugula Salad

Made with grilled Cajun-spiced chickpeas, peppery arugula, cherry tomatoes, bell pepper, sweet corn, red onion, jalapeño, and a zesty lime-cilantro coconut-milk dressing.

150 cal8g protein17g carbs8g fat

Description

Crispy Chickpeas sliced, layered over fresh arugula tossed with colorful veggies, then drizzled in a creamy coconut-milk dressing blended with lime, garlic, and cilantro for a bright, dairy-free finish. The crunchy chickpeas with antioxidant-rich greens and vitamin-packed peppers and tomatoes, while coconut milk provides healthy fats for lasting energy. Every bite delivers smoky heat, citrusy tang, and plenty of nourishing nutrients without the heaviness of traditional buttermilk dressings.

Ingredients

Chickpeas, Olive Oil, Salt, Pepper, Cayenne Powder, Dried Onion Powder, Paprika, Dried Oregano, Coconut Milk, Lime Juice, Cilantro, Garlic, Red Bell Pepper, Arugula, Red Onion, Corn, Cherry Tomatoes, Jalapeno, Shredded Parmesan Cheese