On The Menu/Chicken Arugula Salad
Chicken Arugula Salad

Chicken Arugula Salad

Made with grilled Cajun-spiced chicken breast, peppery arugula, cherry tomatoes, bell pepper, sweet corn, red onion, jalapeño, and a zesty lime-cilantro coconut-milk dressing.

300 cal27g protein14g carbs15g fat

Description

Marinated chicken breasts are quickly grilled, sliced, and layered over fresh arugula tossed with colorful veggies, then drizzled in a creamy coconut-milk dressing blended with lime, garlic, and cilantro for a bright, dairy-free finish. The lean protein pairs with antioxidant-rich greens and vitamin-packed peppers and tomatoes, while coconut milk provides healthy fats for lasting energy. Every bite delivers smoky heat, citrusy tang, and plenty of nourishing nutrients without the heaviness of traditional buttermilk dressings.

Ingredients

Chicken Breast, Olive Oil, Salt, Cayenne Powder, Pepper, Dried Onion Powder, Paprika, Dried Oregano, Coconut Milk, Lime Juice, Cilantro, Garlic, Red Bell Pepper, Arugula, Red Onion, Corn, Cherry Tomatoes, Jalapeno, Shredded Parmesan Cheese