On The Menu/Tofu Korean Bowl
Tofu Korean Bowl

Tofu Korean Bowl

Served with white rice and gochujang, roasted Brussels sprouts, and pickled shredded carrots and a side of the sauce

440 cal20g protein57g carbs16g fat

Description

This Korean Tofu Bowl offers a flavorful and nutritious meal, perfect for a quick weeknight dinner or meal prep. Tofu is sauteed with garlic and green onions, then simmered in a savory-sweet sauce made from soy sauce, brown sugar, rice vinegar, and gochujang—a fermented Korean chili paste known for its depth and heat. The bowl is built on a base of fluffy white rice and topped with roasted Brussels sprouts and pickled shredded carrots, adding both texture and a balance of flavors. A side of gochujang sauce allows you to adjust the spice level to your preference. High in protein and rich in complex carbohydrates, this dish is a wholesome and satisfying option that brings the bold flavors of Korean cuisine to your table.

Ingredients

White rice, Tofu, Soy Sauce, Olive Oil, Salt, Black Pepper, Carrots, Rice Vinegar, Maple Syrup, Brussel Sprouts, Brown Sugar, Garlic, Green Onions, Sesame Oil