Skip to content

Are all meals gluten-free?

TC
Tough Cookies Help Center

1 min read

A chef preparing a fresh Tough Cookies chicken and rice meal

Overview

Some meals contain gluten, so check the ingredients for the exact dish you want. A standard recipe and a requested gluten-free modification may have different ingredients.

Before ordering

Review the meal, portion, sauces and sides. If an ingredient or substitute is unclear, ask support to clarify it before relying on the choice. See find a meal's ingredients and nutrition.

If you want a dietary modification, use choose a gluten-free or dairy-free option and confirm any unclear request with the team.

When the meal arrives

Read the label and any modification information. If it does not match what you expected, send support the meal name, delivery date and a clear label photo.

A gluten-free option does not, by itself, confirm an accommodation on a particular order or establish protection from allergen cross-contact. For a medical dietary requirement, see the medical-diet guide.

Unpacking meals from a Tough Cookies delivery tote

WE’RE HERE TO HELP

Still have a question?

Send us your question and the details of the order you need help with.

Contact us